Massage is classically renowned for boosting blood circulation, releasing stress from tense muscles, and helping the body and mind to unwind.

 

A typical massage includes flowing strokes (effleurage), kneading (petrissage), deeper circular movement (friction), and therapeutic stretching.

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Massage goes beyond the surface layer of techniques, it is a synergistic harmony of body, mind and emotion. The rhythmic flow of massage, the aromatic scents of the oils support the body to truly relax, let stress melt away and where inner peace can blossom.

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My 'holistic' approach acknowledges each person as unique, with their own experiences, needs, and challenges. I tailor a treatment plan with you in mind, considering your specific circumstances and goals, rather than applying a one-size-fits-all approach.